EliteCryoBlogger

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So far EliteCryoBlogger has created 6 blog entries.

Recover Faster with NormaTec

We all know the pain of leg day. Or should we say, the pain of the day after leg day. It hurts to walk, go up the steps, and if it your trainer was particularly brutal, trying to stand up after sitting at your desk is enough to make you scream. Drinking water can help flush out that lactic acid [...]

May 31st, 2017|Athletic Performance|

Get Your Blood Pumping

Did you know that Whole Body Cryotherapy increases your circulation? It’s true. Whole Body Cryotherapy increases circulation because it encourages the body to kick off its natural protective response to cold – which is to direct blood back to your body’s core to protect your organs and brain when temperatures in the cryo chamber drop. When the body returns to [...]

May 2nd, 2017|Whole Body Cryotherapy, Health & Wellness|

Things to Know When Going to Cryo!

Many of our customers are cryotherapy pros- but we often get questions and calls from individuals looking to try out cryotherapy or are wondering what it’s all about. We put together this blog post for individuals with questions and to advise people what to look for in a cryotherapy center: Safety First. Whole body cryotherapy is completely safe, but there [...]

April 6th, 2017|Uncategorized|

Why is Inflammation Bad for You?

Inflammation occurs when your body is under attack- whether from an injury or illness. It is the natural response of your immune system, and as a result, your body sends a defense of toxic substances to the area under siege. While these substances help to heal you, they also hurt your body. Inflammation that occurs over a long period of [...]

March 1st, 2017|Whole Body Cryotherapy, Health & Wellness|

A New Year, A New You – Literally

Happy New Year! It’s 2017 – a brand new year! A new year means usually means a lot of celebrating – and almost always includes the making of promises and positive resolutions to revamp yourself into a new, better you.  These resolutions often include eating more vegetables, working out every day, and saving money. Some resolutions are harder to keep [...]

January 2nd, 2017|Whole Body Cryotherapy, Health & Wellness|

It’s Time to Freeze!

Did you know that our skin peaks when we are in our late teens to early twenties? It’s true. After about twenty two, our skin quality begins to diminish. Facial fat, which is what gives us a youthful appearance, begins to decrease, and collagen and elastin production begin to slow down. Collagen is the most abundant protein found in the [...]

November 7th, 2016|Whole Body Cryotherapy, Beauty & Anti-Aging|