Whole Body Cryotherapy Blog

/Whole Body Cryotherapy Blog

The Big Benefits of B12

August 9th, 2017|Categories: Nutrition|

Feeling fatigued? Exhausted all the time no matter how much sleep you get? If you can relate to any of these symptoms, you may be lacking in a very important vitamin: B12. Signs You Don’t [...]

Relief for Patients with Rheumatoid Arthritis

July 11th, 2017|Categories: Whole Body Cryotherapy, Health & Wellness|

Rheumatoid arthritis (RA) is a common autoimmune disease that causes inflammation of the tissue that lines the inside of your joints. RA happens when your body’s immune system sees this tissue as an invader and [...]

Recover Faster with NormaTec

May 31st, 2017|Categories: Athletic Performance|

We all know the pain of leg day. Or should we say, the pain of the day after leg day. It hurts to walk, go up the steps, and if it your trainer was particularly [...]

Get Your Blood Pumping

May 2nd, 2017|Categories: Whole Body Cryotherapy, Health & Wellness|

Did you know that Whole Body Cryotherapy increases your circulation? It’s true. Whole Body Cryotherapy increases circulation because it encourages the body to kick off its natural protective response to cold – which is to [...]

Things to Know When Going to Cryo!

April 6th, 2017|Categories: Uncategorized|

Many of our customers are cryotherapy pros- but we often get questions and calls from individuals looking to try out cryotherapy or are wondering what it’s all about. We put together this blog post for [...]

Why is Inflammation Bad for You?

March 1st, 2017|Categories: Whole Body Cryotherapy, Health & Wellness|

Inflammation occurs when your body is under attack- whether from an injury or illness. It is the natural response of your immune system, and as a result, your body sends a defense of toxic substances [...]