Whole Body Cryotherapy Blog

/Whole Body Cryotherapy Blog

Recover Faster with NormaTec

May 31st, 2017|Categories: Athletic Performance|

We all know the pain of leg day. Or should we say, the pain of the day after leg day. It hurts to walk, go up the steps, and if it your trainer was particularly [...]

Get Your Blood Pumping

May 2nd, 2017|Categories: Whole Body Cryotherapy, Health & Wellness|

Did you know that Whole Body Cryotherapy increases your circulation? It’s true. Whole Body Cryotherapy increases circulation because it encourages the body to kick off its natural protective response to cold – which is to [...]

Things to Know When Going to Cryo!

April 6th, 2017|Categories: Uncategorized|

Many of our customers are cryotherapy pros- but we often get questions and calls from individuals looking to try out cryotherapy or are wondering what it’s all about. We put together this blog post for [...]

Why is Inflammation Bad for You?

March 1st, 2017|Categories: Whole Body Cryotherapy, Health & Wellness|

Inflammation occurs when your body is under attack- whether from an injury or illness. It is the natural response of your immune system, and as a result, your body sends a defense of toxic substances [...]

A New Year, A New You – Literally

January 2nd, 2017|Categories: Whole Body Cryotherapy, Health & Wellness|

Happy New Year! It’s 2017 – a brand new year! A new year means usually means a lot of celebrating – and almost always includes the making of promises and positive resolutions to revamp yourself [...]

It’s Time to Freeze!

November 7th, 2016|Categories: Whole Body Cryotherapy, Beauty & Anti-Aging|

Did you know that our skin peaks when we are in our late teens to early twenties? It’s true. After about twenty two, our skin quality begins to diminish. Facial fat, which is what gives [...]