The Super Benefits of Using a Sauna

Sitting in a sauna has serious relaxation benefits, but are there bigger benefits? Yes. There are many benefits to using a sauna like the Sunlighten Signature II Far Infrared Sauna we have here at Elite Cryo! Saunas have some significant benefits beyond helping you relax or ease sore muscles after a workout. Benefits of saunas include: 1. Improved Memory. A [...]