Athletic Performance

Professional, world-class athletes are using Whole Body Cryotherapy to train and compete at the peak of their physical abilities. Athletic trainers have used cryotherapy in the form of ice baths for decades to relieve chronic pain associated with sports injuries because of the anti-inflammatory and restorative properties of cold temperatures have when applied to the body. Today, athletes at all levels of competition are embracing the many benefits of Whole Body Cryotherapy versus the traditional ice bath.

When exposed to Whole Body Cryotherapy, your circulatory system responds with vasoconstriction (narrowing) of the blood vessels in order to shunt blood away from its extremities and protect the vital organs within its core. Once the cold temperatures are removed and the skin begins to return to its normal temperature, the process reverses and the blood vessels experience vasodilation (widening). Consequently, the highly oxygenated blood of the core is redistributed throughout the body, aiding its repair and rehabilitation.

Track Athlete


Whole Body Cryotherapy received throughout training and competition bolsters energy, stamina and metabolic rate. Post-sport sessions will aid in recovery and injury repair.


  • Quicker injury rehabilitation
  • Faster surgical recovery
  • Reduction of chronic pain and inflammation
  • Shorter duration of rehabilitation
  • Boosts athletic performance and stamina
  • Quicker return to training and competing

Health & Wellness

Woman standing on scale weighing herself and measuring her waistline.


Medical studies suggest that Whole Body Cryotherapy can help to alleviate the symptoms of a multitude of chronic medical ailments including rheumatoid arthritis, osteoarthritis, fibromyalgia, multiple sclerosis, auto-immune disorders, ankylosing spondylitis, psoriasis, psoriatic arthritis, dermatitis and osteoporosis. Furthermore, studies also suggest that Whole Body Cryotherapy is beneficial in the care of persons with mood disorders including anxiety and depression.


Whole Body Cryotherapy stimulates the body to react as if it were in a state of hypothermia. Consequently, the body works to protect the vital organs within its core by revving up its metabolism by generating heat. Although the body is not at risk, this process causes the body to expend up to 500 calories and can be an integral part of your overall weight loss plan.


  • Chronic pain relief
  • Faster surgical recovery
  • Reduction of inflammation
  • Increased circulation by vasodilation

Beauty & Anti-Aging


The cryosauna uses gasiform nitrogen to produce ultra-cold temperatures between -130°C and -150°C. The body’s exposure to such extreme coldness stimulates the production of collagen, which rejuvenates the skin and reduces cellulite. As a result, Whole Body Cryotherapy participants have reported renewed elasticity, tighter more evenly toned skin, and a more youthful appearance.


  • Smooth, toned skin
  • Stimulates collagen
  • Reduction of cellulite and blemishes
  • Strengthens hair and nails
Youthful Woman